The Experience
A dynamic practice linking breath to movement. Build strength, flexibility, and inner peace in this fluid, meditative session. Suitable for all levels, you will move through a series of poses designed to awaken the body and calm the mind.
Who It's For
Perfect for all levels, from beginners looking to build a foundation to experienced yogis wanting to deepen their practice.
- Improve flexibility & balance
- Build functional strength
- Reduce stress & anxiety
- Small group (max 10)
What to Bring
Yoga Mat, Water Bottle, Towel
Yoga MatWater BottleTowel
Member Reviews
S
"Elara's class is pure magic. I leave feeling strong and centered every time."
— Sarah
M
"The best way to start my day. Challenging but accessible."
— Mike